EDUCATION

ELEIKO STRENGTH COACH

This is an olympic weightlifting certification that covers weightlifting technique, programming and long term development of a power and strength athlete.

FASCIAL STRETCH THERAPY LVL 1

FST is a manual therapy that works by mobilizing joints, stretching fascia and relaxing the nervous system.

DARBY TRAINING SYSTEMS LVL 1

DTS Lvl 1 is a 7 step system that is used to improve the efficiency of ones training and to reduce the chance of injury. This course covers full body movement assessments, program design and working with clients that have physical limitations.

AGATSU KETTLEBELL INSTRUCTOR

This Agatsu certification covers everything from kettlebell sport technique to more common kettlebell movements such as the goblet squat or kettlebell swing.

  

DTS LOW BACK SPECIALIST

DTS low back certification teaches trainers to work with clients that have chronic lower back pain by increasing core strength and building proper lifting technique.

CANFIT PRO PERSONAL TRAINER

Personal training certification

 

"I went from having chronic back pain and not being able to move properly for at least a few days a month to noticing significant reduction in back pain within the first few months of personal training. I can honestly say I never have back trouble now."

Laura Van Buskirk

"When I started working with Paris I had been going to the gym on my own for a while but was never really progressing towards my fitness goals....Now with Paris' help I've been able to deadlift, squat, and throw overhead more than I thought I was capable of, and best of all injury free!"

Stephen Tredger