Your Body, the Way You Want It
Being a Personal Trainer in Victoria, BC allows me to use my passion to guide you towards your healthiest life. With thousands of sessions under my belt, I have worked with many diverse clients. I know that you are unique and have your own strengths and limitations. I will build you a custom plan based on your health, schedule, and (most importantly) your fitness goals. Together, we transform your body and give you the tools to make mindful decisions about your health.
FASCIAL STRETCH THERAPY
Are tight muscles and clicking joints stopping you from giving it your all in the gym? Using FST we'll improve your mobility, improve joint range of motion and aid recovery! FST sessions can be booked separately from 1on1 training, but are discounted for personal training clients.
Build strength and confidence in the gym that will carry over into every aspect of your life! I will teach you the proper technique in everything, from basic push-ups to advanced Olympic lifting and much more! What are you waiting for? Book a session today!
"Mr. Paris Demers has been my personal trainer for the last 6 months. I am a retired professor and lawyer and have been weight training to some degree for over 40 years. During this time, I have been helped by many trainers in the past, but Paris is by far the best trainer I have ever had."