top of page
My Story: About
unnamed (5)_edited.jpg

My Story

My Story: Gallery

How Fitness Changed My Life

I wasn’t always obsessed with health and fitness like I am now. When I was younger I was addicted to online games and I would regularly stay up till 5 am playing them. I was (more or less) living off of Subway and Burger King. 

 

My big wake up call happened when I was at a friend's birthday party. I couldn’t climb up out of the pool like the other kids. I had to swim all the way back to the stairs while the others laughed and joked at my expense. After that, I bought two 15 pound dumbbells and got to work! 

​

Over the next 8 years, I went from lifting those 15 pound dumbbells and doing crunches in my room to deadlifting 500 pounds and working full time as a personal trainer! Fitness has changed my life, without it I wouldn’t be as confident and successful as I am now!

Personal Trainer Victoria, BC - Demers Personal Training
IMG_3860_edited.jpg

10 YEARS AND 85 POUNDS LATER

bottom of page