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Look, Fight, & Move Like Batman With This At-Home Workout Plan (No Weights)
If you're looking for extended versions of these plans with app-based tracking to monitor your progress, join Project Hero! Click here to...

Paris Demers
Sep 6, 20241 min read


Using Baki Maxing Training Program Will Change Your Life Forever
Click the button below to download the FREE training app BoostCamp to access the 8-week Bruce Lee training program! MAKE SURE TO USE CODE...

Paris Demers
Aug 5, 20241 min read


How To Look & Fight Like Leon S Kennedy (Resident Evil 4 Workout)
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Jul 29, 20241 min read


This Red Hood Workout Will Transform You Into A Badass!
Click below to get access to the 8-week Red Hood training plan! (Use code "Demers" when you sign up for BoostCamp to get your first two...

Paris Demers
Jul 9, 20241 min read


This Goku Athletic Bodybuilding Plan Will Transform Your Body! (Super Saiyan Training Plan Level 2+3)
Click here to access the level-1 16-week at-home program- https://www.demerspt.com/post/16-week-at-home-goku-training-plan-how-to-look-pe...

Paris Demers
May 26, 20241 min read


16-Week At-Home Goku Training Plan! (How To Look & Perform Like Goku)
Click below to get access to the 16-week at-home Goku training plan! (Use code "Demers" when you sign up for BoostCamp to get your first...

Paris Demers
May 24, 20241 min read


The Ultimate Assassin's Creed Workout Plan
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
May 15, 20241 min read


Harness The Power Of Bruce Lee's Training System With This 8-Week Program!
PLEASE READ! Click the button below to download the FREE training app BoostCamp to access the 8-week Bruce Lee training program! MAKE...

Paris Demers
Apr 12, 20241 min read


Hugh Jackman's Wolverine Workout Plan Will Get You JACKED!
Train like Hugh Jackman with the new FREE Wolverine 8-week workout plan on BoostCamp! Click below, download BoostCamp, and use code...

Paris Demers
Mar 26, 20241 min read


This Baki The Grappler Workout Plan Will Transform Your Body Forever!
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Mar 16, 20241 min read


The NEW and IMPROVED Solo Leveling body weight workout plan! (Look like Sung Jin Woo)
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Mar 11, 20241 min read


How Sylvester Stallone's Rocky 3 Workout Plan!
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Feb 24, 20241 min read


The Training Plan Ryan Reynolds Used To Get Ripped For Deadpool 3!
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Feb 24, 20241 min read


Get Jacked Using Brad Pitt's Troy Training Plan!
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Feb 24, 20241 min read


Transform Your Body With Jake Gyllenhaal's Road House Workout! (Free 8-week Plan)
You're going to love the results you get from this free 8-Week Road House-inspired training plan! Read below how you can get it for free!...

Paris Demers
Feb 15, 20241 min read


Train Like The Power Rangers!
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Feb 8, 20241 min read


Get BIG LIKE BANE (Free 10-Week Strength+Muscle Plan)
You're going to love this free 10-week BIG LIKE BANE strength + muscling building plan I've created! It might be the best program I've...

Paris Demers
Feb 6, 20241 min read


How To Train Like Mike Tyson (At-Home Training Plan)
I've created TWO at-home Mike Tyson training plans! One for people new to working out and one for people who have some experience...

Paris Demers
Jan 23, 20241 min read


Train Like Omni-Man (Build Athletic Muscle)
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Nov 23, 20231 min read


Train Like Deathstroke (Slade Wilson Workout Plan)
PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers
Oct 30, 20231 min read
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