Youtube Programs | Demers PT

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Look, Fight, & Move Like Batman With This At-Home Workout Plan (No Weights)

If you're looking for extended versions of these plans with app-based tracking to monitor your progress, join Project Hero! Click here to...

Paris Demers

Sep 6, 20241 min read

Using Baki Maxing Training Program Will Change Your Life Forever

Click the button below to download the FREE training app BoostCamp to access the 8-week Bruce Lee training program! MAKE SURE TO USE CODE...

Paris Demers

Aug 5, 20241 min read

How To Look & Fight Like Leon S Kennedy (Resident Evil 4 Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 29, 20241 min read

This Red Hood Workout Will Transform You Into A Badass!

Click below to get access to the 8-week Red Hood training plan! (Use code "Demers" when you sign up for BoostCamp to get your first two...

Paris Demers

Jul 9, 20241 min read

This Goku Athletic Bodybuilding Plan Will Transform Your Body! (Super Saiyan Training Plan Level 2+3)

Click here to access the level-1 16-week at-home program- https://www.demerspt.com/post/16-week-at-home-goku-training-plan-how-to-look-pe...

Paris Demers

May 26, 20241 min read

16-Week At-Home Goku Training Plan! (How To Look & Perform Like Goku)

Click below to get access to the 16-week at-home Goku training plan! (Use code "Demers" when you sign up for BoostCamp to get your first...

Paris Demers

May 24, 20241 min read

The Ultimate Assassin's Creed Workout Plan

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

May 15, 20241 min read

Harness The Power Of Bruce Lee's Training System With This 8-Week Program!

PLEASE READ! Click the button below to download the FREE training app BoostCamp to access the 8-week Bruce Lee training program! MAKE...

Paris Demers

Apr 12, 20241 min read

Hugh Jackman's Wolverine Workout Plan Will Get You JACKED!

Train like Hugh Jackman with the new FREE Wolverine 8-week workout plan on BoostCamp! Click below, download BoostCamp, and use code...

Paris Demers

Mar 26, 20241 min read

This Baki The Grappler Workout Plan Will Transform Your Body Forever!

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Mar 16, 20241 min read

The NEW and IMPROVED Solo Leveling body weight workout plan! (Look like Sung Jin Woo)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Mar 11, 20241 min read

How Sylvester Stallone's Rocky 3 Workout Plan!

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Feb 24, 20241 min read

The Training Plan Ryan Reynolds Used To Get Ripped For Deadpool 3!

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Feb 24, 20241 min read

Get Jacked Using Brad Pitt's Troy Training Plan!

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Feb 24, 20241 min read

Transform Your Body With Jake Gyllenhaal's Road House Workout! (Free 8-week Plan)

You're going to love the results you get from this free 8-Week Road House-inspired training plan! Read below how you can get it for free!...

Paris Demers

Feb 15, 20241 min read

Train Like The Power Rangers!

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Feb 8, 20241 min read

Get BIG LIKE BANE (Free 10-Week Strength+Muscle Plan)

You're going to love this free 10-week BIG LIKE BANE strength + muscling building plan I've created! It might be the best program I've...

Paris Demers

Feb 6, 20241 min read

How To Train Like Mike Tyson (At-Home Training Plan)

I've created TWO at-home Mike Tyson training plans! One for people new to working out and one for people who have some experience...

Paris Demers

Jan 23, 20241 min read

Train Like Omni-Man (Build Athletic Muscle)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Nov 23, 20231 min read

Train Like Deathstroke (Slade Wilson Workout Plan)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Oct 30, 20231 min read