PLEASE READ!
If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click below to get the FREE app and get access to a ton of awesome training plans! MAKE SURE TO USE REFERRAL CODE "DEMERS" TO GET A FREE BONUS ON THE APP and so they know I sent you :)
Reminder to use referral code "Demers" when you sign up for BoostCamp!
Thank you so much! I am the one who originally asked for this. I really appreciate