top of page

Train Like Patrick Bateman (American Psycho Workout)

Updated: Jan 18

Start with the bulking plan-

Train Like Patrick Bateman Bulking Plan
Download • 1.17MB

Then move onto the cutting plan-

Train Like Patrick Bateman Cutting Plan
Download • 1.18MB

Here are the links to buy the equipment you'll need to follow these programs!


All new training programs and some old favorites will be posted as FULL FREE 4-12 week programs on the training app Boostcamp! So click the link below to find all my new programs and keep checking back to see when some of your old favorite programs will be updated and posted there as well!

5,889 views2 comments

2 comentários

04 de out. de 2023

When is the pdf coming?

05 de out. de 2023
Respondendo a

He said he’s rlly busy because he’s running business but I’m sure it’s gonna come soon. So just be patient dude

bottom of page