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Train Like Patrick Bateman (American Psycho Workout)

Updated: Oct 9



https://www.demerspt.com/blog <- Click here to sign up for my email list so that you can get notified of all future updates to this program and the new workout programs I release!


Start with the bulking plan-

Train Like Patrick Bateman Bulking Plan
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Download • 1.17MB

Then move onto the cutting plan-

Train Like Patrick Bateman Cutting Plan
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Download • 1.18MB

Here are the links to buy the equipment you'll need to follow these programs!









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