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Train Like Patrick Bateman (American Psycho Workout)

  • Writer: Paris Demers
    Paris Demers
  • Sep 28, 2023
  • 1 min read

Updated: Jun 24, 2024



Start with the bulking plan-

Then move onto the cutting plan-


Here are the links to buy the equipment you'll need to follow these programs!




PLEASE READ!

If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click below to get the FREE app and get access to a ton of awesome training plans! MAKE SURE TO USE REFERRAL CODE "DEMERS" TO GET A FREE BONUS ON THE APP and so they know I sent you :)


Reminder to use referral code "Demers" when you sign up for BoostCamp!











 
 
 

2 Comments


tlatam97
Oct 04, 2023

When is the pdf coming?

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kunal.kanse
Oct 05, 2023
Replying to

He said he’s rlly busy because he’s running business but I’m sure it’s gonna come soon. So just be patient dude

Edited
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