Youtube Programs | Demers PT

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Train Like Carl Weathers (Rocky Training Plan)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Oct 18, 20231 min read

Train Like Guts (Berserk Workout Plan)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Oct 16, 20231 min read

Train Like Daniel Radcliffe (Wolverine Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Oct 8, 20231 min read

Train Like Brad Pitt (Fight Club Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Oct 2, 20231 min read

Train Like Patrick Bateman (American Psycho Workout)

Start with the bulking plan- Then move onto the cutting plan- Here are the links to buy the equipment you'll need to follow these...

Paris Demers

Sep 28, 20231 min read

The Ultimate Toji Fushiguro Workout Plan

PLEASE READ! I've created a new 8-Week Version of my Toji Fushiguro Athletic Bodybuilding Plan and you can access it for free by clicking...

Paris Demers

Sep 21, 20231 min read

High-Intensity Training (Build more muscle in less time)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Sep 17, 20231 min read

Train Like Henry Cavil (Superman Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Aug 18, 20231 min read

Train Like Ryan Gosling (Ken Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Aug 10, 20231 min read

Train Like Pickle (Baki Workout Program)

Here are the links to where you can get the equipment needed for this program. (These are Amazon affiliate links so I will receive a...

Paris Demers

Aug 6, 20231 min read

Train Like Bruce Lee (Bruce Lee Old School Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 27, 20231 min read

Train Like Robert Pattinson (At-Home Batman Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 21, 20231 min read

Train Like Agent 47 (Hitman Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 20, 20231 min read

Train Like Sylvester Stallone (Rambo 2 Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read

Train Like DareDevil

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read

Train Like Michael B. Jordan (Creed 2 Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read

Train Like Daniel Craig (James Bond Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read

Train Like Christian Bale (American Psycho Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read

Train Like Arnold (Blueprint Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read

Train Like Brad Pitt (Fight Club Workout)

PLEASE READ! If you like this plan you'll love all the other plans I have on the FREE on the science-based training app BoostCamp! Click...

Paris Demers

Jul 10, 20231 min read